At CFU we have many couples. Here’s one for the couples!
When was the first time you ever saw your spouse? Was it a blind date? At a bar? At the gym? During a hike? During a Ragnar? What was your first impression of them?
Now, think about the first time that you knew in your heart that this was the person that you wanted to spend the rest of your life with? When did you share that with your now spouse?
Share the memory of the first time you knew you wanted to marry your spouse with them today!
Dr. Kim Kimberling
5min Double Under
6 Samson Stretch
10 Strict pullups
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps