Autumn joined us over the summer of 2018, and she’s been a stellar addition to our community. Not only is she relentlessly positive but also she’s an absolute powerhouse in the gym.
She found out about CrossFit Undeniable after moving to Broomfield in 2018. Looking for a new home to workout, she actually tried two other gyms before finding Undeniable. What stood out to her about CFU? Here’s how Autumn describes it:
Awesome community! So many kind and genuine people and just an overall great and supportive atmosphere-just what I was looking for!! It has only changed in the way that I have gotten to know people more and they are all just as amazing as they seemed my first workout.
Autumn naturally excels with a barbell in her hand. Seriously – she’s strong. Given her weightlifting prowess, it might surprise you to hear her favorite memory or accomplishment.
It was actually when we ran the 5k- I am by no means a fast runner, but mentally I was really happy with how I did.
See! Those 5k days deserve more love than they usually get. 😉
She just recently finished up our Powerlifting class specifically working on improving her upper body strength but also just making sure she’s having fun – something we can definitely appreciate.
Oh – and when asked about her favorite CFU memory?
Any Saturday workout is a good time.
Amen! If you haven’t joined us for a Saturday workout yet (9AM – free!), you’re missing out.
Thanks to Autumn for sharing a bit about her story. We’re looking forward to seeing you #crushit even more over 2019!

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