Getting an oil change isn’t exactly what you would consider a life-changing type of experience, but for Brandon, it’s kinda close to it. While getting his oil changed, he happened to see the sign for CrossFit Undeniable and walk on in.
That was two years ago. Since then, he’s made a complete 180°.
He’s shown up consistently, and the hard work is paying off. His body has transformed, and he’s stronger now than ever. In fact, when asked what one piece of advice he’d give to someone new?
You’ll get stronger than you can ever imagine
Listen to Brandon’s full story including what he learned from winning a recent nutrition challenge. Speaking of nutrition actually, I loved this quote:
I feel so much better eating the way I do I couldn’t imagine going back to how I was eating before.