Our coaches are meticulously trained following their completion of the CrossFit Level 1 certification to make sure their movements and coaching cues are excellent. Each coach regularly goes through continued training to make sure they stay on top of the latest techniques in CrossFit, Olympic weightlifting, and sports.
Zach Wilson – Co-owner
Zach Wilson is Co-Owner and head trainer at CrossFit Undeniable. Devoting over 5 years in the United States Marine Corps, he sharpened skills across various physical and mental challenges which helps keep him at the top of his game, while pushing others to reach theirs. Zach has an innate ability to connect with people to bring out their true potential whether pushing themselves in the box, or personal aspirations outside of the gym. Zach trained many of his fellow Marines, but began his career as in CrossFit in 2009. He’s gained invaluable experience coaching in Southern California, multiple military bases in Afghanistan and New Zealand before opening CrossFit Undeniable in 2012.
Certifications include: CrossFit Level 1 & 2, CrossFit Kids, CrossFit Kettlebell, CrossFit Endurance, CrossFit Powerlifting, Catalyst Athletics Olympic Weightlifting, and more.
Marissa Palmer – Co-owner
I had many different exercise regimens before finding Crossfit and nothing was giving me the results I wanted, I finally decided to give it a shot in 2012 and was hooked. I became mentally and physically stronger! I have since been in many team and individual competitions. The more involved I become as an athlete the more I want I want to share my passion with others by coaching.
Certifications include: CrossFit Level 1, CrossFit Level 2, and CrossFit Kids
Karly Wilson
Karly has run over 50 Marathons as a Sponsored Nike Charity Runner. She’s developed, programmed and coaches Cross Country for local school athletic departments. Karly’s passion is helping others, and she is truly gifted at helping give children every possible opportunity to grow and develop to their full potential. This makes her a perfect fit for our CrossFit Kids Class. She also heads up our CrossFit Endurance program.
Certifications include: CrossFit Level 1, CrossFit Kids, CrossFit Endurance, Precision Nutrition Level 1, and more
Kyle Flageolle
Kyle has been training and competing in CrossFit since early 2012 and gained invaluable experience as a coach at CrossFit Lone Tree for 7 months prior to coming to CrossFit Undeniable in October of 2013. He has a passion for fitness and helping anyone with the desire to better themselves. He’s achieved his goal of becoming a fire fighter so he can continue to give back to people in his community.
Certifications include: CrossFit Level 1, CrossFit Level 2, and USA Weightlifting Level 1
Todd Hicks
Hey all, I’m Todd, and when I am not at CFU, I am molding the young minds of the next generation… scary thought, I know. I am a middle school P.E. teacher and Strength and Conditioning coach at a local middle and high school. I am Married to my wife Heather, who you will undoubtedly also see at CFU quite regularly. When I am not coaching on Saturdays we typically hit up the 4:30 or 5:30 evening classes. I found CrossFit, and actually started trying the workouts about three years ago, and they killed me… so naturally I thought, “I should do more of this.” We were living in Westminster at the time and that is how we came across CFU. The community was welcoming, the coaches were knowledgeable and safe, so we stuck around.
Certifications include: CrossFit Level 1, CrossFit Level 2, and CrossFit Football