Happy Halloween week! 🎃 Get ready for some heavy back squats, strict press, and deadlift mixed in with some fun metcons. Our bi-weekly run club is also this Wednesday (28th) at 6PM.
Don’t forget, we have our Halloween Trunk or Treat event on Saturday starting at 11:00AM! Costumes and treats are encouraged. We’ll get together in the parking lot and have a great time!
Check out everything coming up this week below.Continue Reading