Coach’s Notes

Our goal at CrossFit Undeniable is to help our members thrive into their 90’s and beyond. In doing that, we try to deliver an awesome member experience each day, which extends to the coaching on the floor to the nuts and bolts of how we run the business (treating everyone fairly, no super-involved contracts, etc.).

We’ve had a Policies page on our website for some time. As we head into 2020, we wanted to give everyone the opportunity to review that page. We’re also making two notable updates we expand on below.

Please check out our Policies page here if you haven’t already. It should be things you’re already familiar with. If you have any questions, you can email us at info@crossfitundeniable.com, and we’ll be happy to chat.

Here are two updates you’ll want to be aware of headed into 2020.

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Community is huge for us at CrossFit Undeniable. This obviously includes our members, but it also extends to the wider Westminster community and beyond.

Each year, we have toy drive for those in need around the holiday season. This year, we’re partnering with Operation Christmas Child to build shoeboxes filled with toys for kids, and we’d love your help making this holiday season extra special.

Our goal is to build and/or ship 25 shoeboxes this year by December 20th. There are two ways to help. If you donate through one of the options below, please hang a candy cane on our Christmas tree in the gym!

How to Donate to Operation Christmas Child

For $25, you can build a shoebox online. You can choose whether you want to build one for a boy or girl and choose the age range. Then, you can pick the specific toys you want included. That’s it! They’ll handle everything else for you. Do that here.

For $9, you can help them mail a shoebox. These shoeboxes are sent all over the world, which takes money! For $9, you can cover the cost of shipping so the shoebox arrives ready to brighten someones day. Do that here.

Thanks everyone!

Sometimes motivation wanes around the holidays. There’s tons of tempting treats around, cold weather, warm fires…I get it!

Here’s a fact: You’ll feel better if you stick close to your normal routine! You know that. I know that. We all know that!

CrossFit Undeniable wants to help you in any way we can. Last year, we hosted an attendance challenge, which was a huge hit. The winner took home $200 in gifts including a dinner at Mercantile Dining & Provisions, dessert at Milkbox Ice Cream, and some extra cash.

We’re doing the same thing this year!

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The 2020 CrossFit Open kicked off on Friday, October 13th, and for five straight weeks, the gym was busting with energy every Friday evening.

In the Open this year, we saw plenty of heavy barbells, some gymnastics, and even some new movements in the Dumbbell Thruster (in Week 2, no less). We also had so many Open first-timers, “first ___” moments, and crazy awesome costumes for our themes each week.

Here’s a quick look back at the 2020 CrossFit Open at CrossFit Undeniable including some of our favorite moments.

Thanks to the community for making this Open so special, to our organizing team for making it all happen, and to our coaches for spending many hours making sure it all went smoothly!

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Today, November 12, 2019, is our seven-year anniversary at CrossFit Undeniable. It’s been an amazing ride, and we’re just getting started!

To all of our supporters and members past and present, thank you for being a part of our journey. Thank you for helping us change lives, impact our community, and build the amazing culture and environment that sets CrossFit Undeniable apart from everywhere else.

To all of our coaches, thank you for showing up day in and day out for seven years to deliver an amazing experience for our members. It’s unique to find a group of individuals with such an amazing breadth of knowledge and a genuine desire to help.

Earlier this year, CrossFit hosted a 10-year affiliate gathering in Whistler, BC. We can’t wait to join the crowd in 2022.

Again, thank you everyone for making this whole thing possible!

P.S. How’s this for a throwback pic?

We’re fortunate to have an amazing team at CrossFit Undeniable. Each one brings a unique skill set and knowledge to the table for our members. During the year, we try to get together as a team so we can all get on the same page and bond together as a group. (As an aside, I’ll say we can put together a pretty awesome Secret Santa party.)

In October, the CrossFit Undeniable coaching staff got together in Silverthorne, Colorado to celebrate 2019 and brainstorm for the year ahead.

The result was an incredibly fun weekend full of scary movies, tons of food, laughing, and yes, a little work (and working out). Here’s a quick rundown of what happens when you shove 10 fitness folks into a cabin for 48 hours with some paper, markers, and tons of Bubly.

A big thank you to our coaches for making this retreat special and to Jared for coaching the classes while we were gone!

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