Physical health is a common reason many new members seek out CrossFit Undeniable. That isn’t the only reason though. In Stephen’s case, he found CrossFit Undeniable as a way to control his mental health as well:
I originally decided to come back to Crossfit after a 4 year hiatus to help control and maintain mental health as well as the overall well being of my physical body.
He’s an Executive Chef in Colorado, and physical activity helps to combat stress he encounters in his day-to-day work.Continue Reading