The Crossfit Kids class was so amazing for my kids. [The coach] was very engaging with the kids and kept them involved and moving. My kids had a great time learning new skills and pushing themselves to try new things.
– CrossFit Kids parent
The best way to encourage your kids to lead a healthy, active lifestyle is to get them started early and teach them the basics behind fitness and nutrition.
Our CrossFit Kids program combines many of the same fundamental movements we teach in our traditional CrossFit classes with a fun, playful environment. Our goal is to teach kids the basics of movement and eating healthy with a series of games and workouts.
Following COVID-19, we’ve adapted our kids program for the Fall of 2020. Here are the details.
- Start: Monday, September 14
- Frequency: Every Monday and Wednesday for 6 weeks
- Time: 3:30-4:00PM
- Where: Westminster City Park (All classes will be held outside!)
- Cost: $175 for six weeks (12 classes)