Our 60-minute and 30-minute group classes form the core of our fitness offering at CrossFit Undeniable. With that being said, there’s immense benefit from working one-on-one with a coach.
If you’re new to fitness or just getting started with CrossFit, our coaches will work with you individually to master new movements, develop a strong base of strength, and build a strong cardiovascular foundation. You’ll then be prepared to join our group classes or continue to make progress working individually with a coach.
If you’re a veteran, working one-on-one with a coach can be the perfect way to bust out of a rut and finally get that first ring muscle-up or handstand push-up.
Personal training is built around you – your schedule, your goals, your obstacles. The goal is to meet you where you are currently and help you get to where you want to go.
Work with one of our coaches for 5 hour-long sessions focused around your specific goals. Sessions expire six months from date of purchase.
Work with one of our coaches for 10 hour-long sessions focused around your specific goals. Sessions expire six months from date of purchase.
If you just want to spend some extra time working on a specific skill (master that handstand, improve your Olympic Lifting, etc), we offer one-off 30-minute skill sessions for $30.
Work one-on-one with one of our nutrition coaches to build out an individualized program for you. They’ll monitor your progress and be available for any questions. Three-month minimum commitment required.